Workout Templates

Click the Graphics to get respective template for fitness port-folio Assignments 

  • Remember you need to complete 20 workouts, 4 weekly reviews and 1 culmination chart.  Please complete in a thoughtful and thourough manner to finish this portion of fitness port-folio

1. Daily Workout Template - Click the Week graphic below


2. Weekly Reflections Template - Click the graphic below

page 1.jpg

3. F.I.T.T. Finale' Template - Click the  chart below

culmination chart graphic

"Remember Challenges aren't suppose to paralyze you they are suppose to help discover who you are"        

~Bernice Pauline


© Kevin Houldcroft 2012 Webmaster                                  email: houldcroftk@hdsb.ca